AMH Testing, Without the Fear
It is marketed as an "egg timer": one simple blood test, now available online without ever seeing a doctor, that promises to tell you how much time you have left to have a baby. It is a seductive idea, and a profitable one. But in our clinic we meet the other side of it, the women who walk away from that single number frightened, or falsely reassured, and almost always misled about what it actually shows. The truth is that AMH can be a very useful and empowering test and one of the most misunderstood in all of women's health, at the very same time. So before you order one, or panic over a result you already have, here what an AMH test can tell you, what it cannot, who it is really for, and why a number on its own is never the whole story.
Hormones 101 - SWW x Biolae
To mark International Women's Day 2026, Dr Sarah Farrell and Dr Jo Mackson partnered with Biolae and Dexus to deliver Hormones 101, a talk on the hormone education every woman deserves and so few have ever had.
International Women's Day felt like exactly the right moment for it. So much of women's health has been under-researched, under-taught and too readily dismissed, and closing that knowledge gap is its own quiet form of equity. When a woman understands what is happening in her own body, she is far harder to dismiss, and far better placed to get the care she deserves.
On the Mones PODCAST with Kate Thomas — Breast Awareness, Vaginal Dryness & GSM
Two of midlife's most common experiences, changes in your breasts and the dryness, discomfort and recurrent UTIs that fall under genitourinary syndrome of menopause, are also two of the least discussed and most under-treated. In this episode of On the Mones, our founder Dr Sarah Farrell sits down with pharmacist Kate Thomas to explain both, clearly and without the panic.
Hotter & Healthier - 2026
Waterfront views, a serious line-up, and the women's health conversations that usually happen in whispers, out loud for once. At Hotter and Healthier 2026 at Manly Pavilion, in support of the National Breast Cancer Foundation, Dr Sarah Farrell took to the panel to talk breast cancer risk, breast density and the menopause symptoms no one warns you about. What an amazing day to celebrate and empower women!
What to Check, and When: A Women's Health Checklist for Your 30s, 40s and 50s
Our GP Dr Jo Mackson joined the Ladies Finance Club Get Rich podcast to build a practical, decade-by-decade women's health checklist: what to screen for, which symptoms to take seriously, and how to advocate for yourself in a system that hasn't always been built with women in mind. Here's the full guide.
When "Just Tired" Is Actually Perimenopause: Parenting Through the Hormone Shift
Our founder Dr Sarah Farrell was the expert in a recent Sydney Morning Herald and The Age feature on parenting through perimenopause. So many women write off the fatigue, fog and mood changes as a normal part of motherhood, when something else is going on entirely.
Wellness vs Woo: How to Tell Real Science from a Sales Pitch
In a world ruled by clickbait, the loudest "research" is rarely the best research. A careful review of all the evidence doesn't trend, but a study of fifteen people can become next week's viral headline. Here's how to tell the difference, and why it matters.
Australian Women’s Small Business Champions Award - Finalist
We are delighted to share that Sydney Women's Wellness has been recognised on a national stage, named a finalist in the 2025 Australian Small Business Champion Awards. For a young women's health clinic, being seen alongside businesses from across the country means a great deal, and it belongs to the patients, team and community who got us here.
Feeling Foggy, Flat or Forgetful? The Hidden Hormone Shift We Need to Talk About
Our founder, Dr Sarah Farrell, wrote a piece for Women's Agenda on perimenopause, the hidden hormone shift so many women are navigating without realising it. It's about the women she meets every day who feel foggy, flat or forgetful and are quietly wondering what's wrong with them, when the answer is often a natural transition that deserves real attention. You can read the full article here.
Outstanding New Business - Local Business Awards 2025
We are proud, and a little humbled, to share that Sydney Women's Wellness has been named Outstanding New Business in the 2025 Local Business Awards. It is a lovely recognition of the kind of women's healthcare we set out to build, and a thank you we want to pass straight back to the patients, team and community who made it possible.
Being Breast Aware: A Key Step in Early Detection
Breast awareness is one of the simplest health habits there is, and somewhere along the way it got needlessly complicated. You don't need a technique or a calendar. You just need to know what's normal for you, so you notice if something changes.
Be Breast Aware - Feel your pair!
Fertility Awareness: Understanding Your Cycle
Your menstrual cycle is doing far more than counting down to your next period. Understanding what happens in each phase can help you plan for pregnancy, manage contraception, or simply know your own body better. Here's the cycle, explained clearly.
Yes, You Can: The Pregnancy "Rules" You Can Happily Ignore
Two lines, and then the questions start, most of them some version of "wait, am I still allowed to...?" Pregnancy comes wrapped in a thick layer of folklore inspired bubble wrap! Here's a calmer, clearer look at what you very much can still do.
Bumps Along the Way PODCAST, Episode 10 — Miscarriage
Miscarriage is common, and yet most of us are still left to navigate it in near silence, unsure what is happening to our bodies or whether we are even allowed to grieve. In this episode of Bumps Along the Way, our founder Dr Sarah Farrell joins host Anna Christie and perinatal psychotherapist Robine Padberg-Hill to talk about both halves of it, the clinical and the emotional, with nothing left unsaid.
Say Their Name
When a family loses a child, our instinct is often to give them space, or to stay quiet for fear of saying the wrong thing. But that silence can leave grieving parents feeling completely alone. Each year, Red Nose holds Say Their Name Day here Dr Sarah Farrell shares four things worth remembering when someone you love is carrying this kind of loss.
All the things worth knowing before you start trying - Bumps along the Way PODCAST
Most of us start trying for a baby with far more hope than information, and that is not our fault. Our founder Dr Sarah Farrell joined Anna Christie on Bumps Along the Way to put that right: the cycle, the fertile window, PCOS, what tracking apps can and cannot tell you, and why the number 35 deserves less power than it has been given. The basics nobody taught you minus the panic.
The 12 Week Rule Was Never a Rule
You've probably heard that you should keep a pregnancy to yourself until twelve weeks. It feels like medical advice. It isn't. Here's why when, and with whom, you share your news is entirely your decision to make.

